Who is it for?

The Kids Coach is the leading resource for kids health and fitness, developed by an experienced Fitness Instructor and an Occupational Therapist.

Our videos and programs provide children aged 4-10 year with kids workout and exercise videos that will help them get active and stay fit in a fun and exciting way.

The Kids Coach also works to support parents in raising healthy, active children in an age where screen time is prominent and therefore activity levels are declining and parents often struggle to help their children grow and develop to their full potential.

To find out more about The Kids Coach, simply click the option that matches you best.

I’m a kid  

 I’m a parent